Frequently Asked Questions:

• I've never been a big workout person - can I still attend?

Absolutely! Jazzercise students come in all sizes and shapes and all experience levels. You may choose to work at a high- or low-impact level and modify it as you continue with us and become more fit. The most important thing is to keep moving, even if you're just marching in place.  For a strictly low-impact option check out our Jazzercise Lite classes.

• I haven't been serious about fitness in a long time - can Jazzercise bring the old me back?

Perhaps the best part about Jazzercise is that it appeals to so many people - in fact, some of our students are high school and college students. As we age, our bodies go through metabolical changes, to be sure, but you'll find many students who agree they are positively in the best shape, fitness-wise, of their lives. As we always say in Jazzercise, fit is IT!

• What sort of results can I expect?

Results will come based on two primary elements: intensity and frequency. If you perform the moves with the proper effort [the instructors will happily give you personal instruction before or after class] and attend classes regularly, you will see results.  Remember:  like anything, you get out of it what you put into it!

• How many times a week should I attend classes?

We offer several classes per week, and a class pass entitles you to attend them all. However, be careful not to try to do too much too soon. Jazzercise needs to be something you do for yourself; as you attend consistently, you'll totally understand why many students regard their classes as "me" time. So, just get started and advance at a pace that works for you.

• How do I pay?

Nearly all our students are on the Jazzercise Easy Fitness Ticket system, where one low class fee is electronically transferred from your bank account or credit card each month. Of course, we also offer a 2 month unlimited attendance class pass. For a more complete description, click on the "prices" link.  Or, just click the "contact us" link and get started!

• Can I bring a friend?

Friends make Jazzercise fun! Our Make The Connection program is also a great incentive for bringing friends to class.

• I might feel awkward.

Well, to some degree, we all fear that at some point! Because your Jazzercise 'support group' is made up of so many people like you, you'll find that your concerns will melt away in no time.  After you have taken a couple of classes, the moves aren't scary at all!

Feel free to log onto Jazzercise.com and click on Learn The Moves for a preview of what to expect.

• What does everyone wear?

You'll see many different 'uniforms' at Lake Mills Jazzercise - from Jazzertogs that are available on the Jazzercise website, to tee shirts, tanks and shorts. Most importantly, be comfortable, and wear good, supportive footwear - ask the instructors for assistance if you need it!

•  What should I bring to class?

We use mats when we go to the floor for strength work.  Bring a water bottle and towel. Hand-held weights are used every class as well, but are optional.  Registered students may store their equipment at our studio.  We do have some mats and weights available to borrow on a first-come, first-served basis.  

• Do you get involved in the community?

Lake Mills is our home and, as a Chamber member, we love to participate in community events. From Jazzercise demos at the Fall Festival, the Tyranena Beer Run, Town & Country Days, and leading the elementary school kids in Shape Up Wisconsin Kids Day, we're all about helping make Lake Mills a healthier, happier place to live.

• I'm worried that my child is not getting enough exercise. Do you have a program for children?

Yes! Yes! Yes! Please check out our Juniors section and learn how you can help your children live a healthier lifestyle.

• Do men attend classes?

While men are always welcome to attend our classes, the vast majority of the Lake Mills faithful are women. But we warmly welcome everyone!

• I have a lot of weight to lose - can Jazzercise help me?

Jazzercise is for people of all shapes and sizes. Because we offer such a customizable workout plan, our students are able to reap the rewards of their continued participation. Regardless of how much you feel you need to lose, you'll find Lake Mills Jazzercise a friendly, supportive environment that will allow you to reach your goal at your own pace. 

If you still have questions, just email Lisa here!